The Blog

The damage done by cigarette smoking is important since the toxic chemicals impact us directly on a cellular basis. Cigarette smoke includes nitrosamine, which has been shown to induce abnormalities in our DNA. Another chemical, benzene, also present in forest fires and volcanic eruptions,...

But amid growing awareness and interest from the industry, few actually recognize what precisely a life coach is doing. It is crucial to plan and establish goals before signing up for a program so you can better coordinate and define the outcomes you want to achieve. Some people employ a life...

Throughout your life, having a life coach to lead, help and inspire you — whether you're a student or a professional — is as crucial as any big life decision you'll ever create. Whom you pick for a life coach creates a huge difference when it comes to how much and how much you will do with your...